Fueling for endurance sports is about more than just gels and drinks. Lightning Endurance bars and gums offer convenient, easy-to-carry options that fit perfectly into your training and race-day nutrition strategy. In this guide, we’ll help you understand our range so you can choose the best options for your needs.
Why choose bars and gums
Energy bars and gums give you flexibility during long sessions. They’re practical for when you want something more substantial than a gel, easy to transport, and simple to portion out over time. They're ideal for cycling, running, triathlon training, and other endurance sports where variety helps maintain energy and enjoyment.
Our range of bars & gums
Lightning Endurance offers a carefully designed selection to help you build your fueling plan:
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Energy Bar
A compact bar with an easy-to-chew texture, providing balanced carbohydrates for shorter rides or runs. -
Endurance Bar
A larger, more filling bar with extra carbs and fibre for long sessions where you need a bit more substance. -
Energy Gums
Chewable carbohydrate-rich gums, perfect for controlled, small-portioned energy boosts during extended activities. -
Sample Pack Bars
Not sure what to choose? Our sample pack lets you try all options and find your favourites before stocking up.
When to use them
Think about your training or race length and intensity. Shorter sessions might just need an Energy Bar for a quick boost, while longer rides or runs can benefit from combining bars and gums for sustained energy. Gums are great for mid-ride or mid-run top-ups when you want smaller, frequent bites without stopping.
Our promise
Lightning Endurance is committed to offering clear, honest, and practical sports nutrition. Our bars and gums are designed to make fueling simple and enjoyable so you can focus on your sport.
Ready to find your perfect combination?
